Our Mission to Nurture and Empower
At HearthSpring Wellness, our core mission is to cultivate a supportive and transformative environment where individuals can discover and embrace their healthiest, most vibrant selves. We are deeply committed to guiding each person on a personalized journey toward balanced well-being, providing the tools, knowledge, and empathetic encouragement needed to achieve lasting vitality. We believe in empowering you to take charge of your health, one mindful step at a time.
Meet Our Founder, Dr. Alana Reed
Dr. Alana Reed is the visionary behind HearthSpring Wellness, a board-certified naturopathic physician and a passionate advocate for holistic health. With over 15 years of experience in integrative medicine, Dr. Reed brings a wealth of knowledge in nutritional science, stress management techniques, and personalized lifestyle interventions.
She holds a doctorate in Naturopathic Medicine from Bastyr University and has completed advanced training in functional nutrition and mind-body therapies. Dr. Reed's philosophy is rooted in the belief that true health stems from addressing the interconnectedness of mind, body, and spirit. Her empathetic approach and commitment to evidence-based practices ensure that every client receives compassionate, effective, and tailored guidance.
When she's not empowering clients, Alana enjoys hiking in the Pacific Northwest, experimenting with new healthy recipes, and practicing mindfulness.
Our Core Values
These principles guide every interaction and program at HearthSpring Wellness.
Holistic Approach
We see you as a whole person—mind, body, and spirit—understanding that true wellness requires addressing all interconnected aspects of your life, not just symptoms.
Empathetic Guidance
We provide a safe, supportive, and non-judgmental space for your personal growth. Our guidance is always delivered with compassion, respect, and deep understanding.
Evidence-Based
Our strategies and recommendations are firmly rooted in the latest scientific research and proven practices, ensuring you receive effective and reliable guidance for your health journey.